Grief Recovery - Kerri Goodman Coaching

You're not Broken. You're Grieving.

Steps and Support to Heal Your Heart and Feel Like Yourself Again.

If you're here, you may have discovered that time alone doesn’t heal grief or a hurting heart. Healing doesn't happen through waiting. Intellectualizing your grief doesn't help you heal, either.

Grieving is not a sign of weakness or a lack of faith. It means you’re human, that you care deeply, and that you wish things could have been different from what they are.

If you feel stuck, you're not alone. The Grief Recovery Method offers a proven, compassionate, action-based approach to heal from the pain of emotional loss and live more fully again.

Grief is the normal and natural emotional response to loss, but most of what we've learned about navigating loss isn't helpful. What we try doesn't work. People say, "You need to let go and move on". We want to, but nobody tells us just how to do that.

Everyone experiences grief.

We often think about grief when a loved one dies. But many life changes and losses cause conflicting feelings that produce grief. Grief is present in the quieter losses that are unacknowledged, pushed aside, or misunderstood. Grief is also the result of unmet hopes, dreams, and expectations. Most certainly, everyone we meet is a griever. There are over 43 losses including:

Sometimes we don’t even realize we’re grieving—we just feel stuck, exhausted, or “off.”

Over time, losses accumulate. Without the tools to work through them, they can weigh us down

in ways that impact every part of life.

Have you been “putting off” your grief for later, when life’s less busy?

Are you too busy managing others’ emotions to care for your own heart?

If you’re unsure whether your grief “counts,” I’m here to tell you it does—and that you do, too.

Hello, I'm Kerri. I'm glad you're here.

Some losses stop you in your tracks. Others pile quietly on top of each other until one day you no longer feel like yourself. I understand that feeling personally, and I know the way through it.

Within just a few years, I had experienced my son’s military injury, job changes, a cross-country move, and the sudden death of my younger brother. I kept moving forward, the way most of us do. But when a significant relationship changed, something broke open. I couldn’t understand why this particular loss was the one that finally stopped me. Later I would learn it wasn’t just this loss. It was a lifetime of losses I had never fully grieved.

After trying several other things, I discovered The Grief Recovery Handbook. Within the first few pages, I finally felt seen and hopeful that there was something I could actually do to feel better and be more myself again. I contacted the Grief Recovery Institute, joined the next group, and that experience was transformative.

As a certified Grief Recovery Specialist, I draw on my training and experience to help people navigate loss with clarity and hope. My approach is warm, evidence-based, and shaped around your unique story.

My clients often share that they feel lighter, more hopeful, and more like themselves after our work together. You deserve to feel that way, too, and you don’t have to do it alone.

When you’re ready, I’m here.

The Grief Recovery Method ® is the world's only evidence-based program, offering a compassionate, action-oriented, guided approach to healing from life's losses and heartbreaks.

Working With Me

You don’t have to wait until later. If you are ready to feel better and live fully in your relationships and work, the greatest step you can take to day is to simply…start.

8 private sessions
Flexible scheduling
Ongoing, personalized support
Free copy of The Grief Recovery Handbook and all materials

Investment $800. Monthly payments accepted. To register, please use this form or schedule a discovery call.

Personalized Small Group Program

The Grief Recovery Group consists of 4 to 8 people, where you’ll work through your loss with others in a supportive, confidential setting. As your guide, I'll share my story, structure group interactions, and safely walk you through the tools and actions of the Grief Recovery Method. Group sessions offer connection and encouragement you won’t find alone, while still ensuring you get expert guidance every step of the way. This online group meets for 8 weekly sessions, each 1.5–2 hours.

8 group sessions meeting over Zoom
Connection and support with others
Personalized guidance through the recovery method
Free copy of The Grief Recovery Handbook, and all materials

One Payment $350. To register, please complete the form or schedule a free discovery call.

schedule your discovery call

This is a gentle first conversation, no pressure, no commitment, just a chance to share, ask questions,

and see what kind of support feels right for you.

Next Group Begins Soon!

Registration is now open.

The next group begins Monday, February 2, at 6:30 pm EST

Meeting dates: Feb 2, 9, 16, 23, March 2, 9, 16, 23

There's a space for you.

Join Kerri for the next online group program. Each group consists of 8 two-hour sessions. Limited to 8 participants. All times are listed in Eastern Standard Time.

This confidential group is educational, practical, compassionate, and personal.

You’ll learn new tools, take next steps, and feel cared for and supported both during and between sessions. This is not like other support groups; there is a guidebook with reading assignments between sessions and actions to complete, but you are never alone.

Because of the unique nature of this group, participants are required to commit to attending every session. No new participants may join after session two.

Words from those who've done the work

Everyone’s grief is unique. These testimonials reflect the impact of having tools, support, and a safe place to complete the actions with emotional honesty.

“Doing the Grief Recovery program, with Kerri as my specialist, lightened my load and words fail to express how deeply grateful I am for the experience of completing my grief. I feel relief and it’s something I want everyone to experience, because we all have grief. Thank you, Kerri!”

Rated 5 out of 5

“Kerri led each session with such wisdom, compassion, and grace, and supported me not just during our sessions but also in between—especially when I felt resistance. By the end of the program, something incredible happened: I felt truly complete and a profound sense of freedom. Two weeks later, I still feel like a new person. can’t recommend this work enough. Everyone needs what this process offers. Thank you, Kerri, and thank you to the Grief Recovery Institute. You’ve given me my life back.”