Understand Yourself.
Find What Works.
Move Forward.
Practical, compassionate coaching for ADHD, executive function, grief, and life transitions, helping you create strategies that fit the way you think, work, and live.
Life asks a lot of us.
The ways we’ve learned to manage life don’t always fit who we are,
how we think, or leave room for what matters most.
Together, let’s do this differently.
ADHD & LIFE COACHING
You've tried everything.
Connect with what actually fits.
for women · professionals · families
Personalized strategies, real support, and a partnership
aligned with your strengths, goals, and life.
LIFE CHANGE & GRIEF
Time itself doesn't fix it.
It's what we do within it that helps.
· for everyone ·
A caring, proven path to healing and living fully again
for all kinds of loss.
Hi, I'm Kerri
I’m an ICF-certified coach with more than a decade of coaching experience, drawing on over 20 years of experience helping people learn, grow, and create meaningful change. I work with adults, families, and professionals who want to better understand how they’re wired, overcome what’s getting in their way, and develop practical strategies that fit their lives.
I specialize in ADHD and executive function coaching, helping individuals move beyond the frustration of “trying harder” and discover approaches that work with their unique strengths. I also offer Grief Recovery Method® support for those navigating loss, life transitions, and the emotions that come with change.
My approach is compassionate, collaborative, and grounded in practical tools. I believe meaningful change happens when people are understood, supported, and equipped with strategies that create greater freedom, confidence, and possibility.
Not sure if you have ADHD? No worries. No diagnosis required.
ADHD Coaching
Gain a deeper understanding of your unique ADHD and how it may help or hinder you at work, at home, and in relationships. Identify meaningful goals, and build strength-based tools and strategies tailored for you and your life.
- ADHD Life Coaching for Women
- Professional Leadership Growth & Team Development
- Life Transitions
Coaching for Families & Students
Teens, children, and parents—together and individually.
ADHD is a family experience! Deepen your understanding of ADHD, develop routines and tools, cultivate connection, and grow confidence through practical, meaningful success.
- Parent coaching (parent or child or both has ADHD)
- Child Coaching for 7-12 years (with parent)
- Teens & College Age
Could unresolved grief be the missing puzzle piece?
If you’re working hard, implementing routines and strategies, but still feel stuck, there may be something deeper going on.
Many carry invisible grief: the weight of missed chances, unrealized expectations, lost time, broken relationships, or even a later-in-life ADHD diagnosis. Collected losses can weigh us down, drain our energy, and impact day-to-day life.
Grief Recovery helps you free up space in your head and heart so you can focus, live in the present, and be more yourself again.
Explore how I help with emotional loss
What My Clients Say
The past few months have been full of growth! I had been spinning my wheels, and Kerri’s insights and coaching have been invaluable. I look forward to every session.
Lauren E.
Pennsylvania
Kerri has a gift for untangling thoughts and finding what’s important. By the end of our sessions, I had a clear plan for managing my work without feeling overwhelmed. I highly recommend Kerri—she is truly a treasure!”
Mary Comm
non profit director
Kerri’s coaching has been transformational, helping me better understand myself and feel truly seen. I’ve learned to let go of unnecessary stress and approach my day with more intention. Life feels balanced, and I’m finally enjoying it.
Heather L.
Texas
Even on the days I showed up exhausted, she listened with care, kept me grounded, and helped me see a positive way forward. I always left our sessions with more clarity, simple next steps, and a renewed sense of hope.
Kate M.
Washington D.C.
Are you ready to take the first step?
I invite you to schedule a time with me to explore if coaching is a good fit!