Kerri

Following the Breadcrumbs: Women, ADHD, and Why Knowing Matters

With ADHD Awareness Month upon us, it’s the perfect opportunity to ask, could the everyday struggles you’ve been pushing through actually be signs of ADHD that have gone unnoticed? The journey of discovering ADHD can be subtle, like following a breadcrumb trail of inklings, suspicions, and obvious clues that somehow got missed. It’s easy to […]

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Why Can’t They Get On Board? How to keep going when you hit resistance

You’ve started a new routine. You’re making good changes and working hard to mentally and emotionally stay the course, so why are people seemingly against you? Why can’t they get on board with the program? Fun fact: Change is easier with support! Not so fun fact: People often resist change. It’s not just happening to

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Calming the Conflict Chaos: A Faith-Forward Take on Managing Disagreements

Life is full of challenges, and conflict is inevitable. Whether it’s a disagreement with a spouse, a misunderstanding with a co-worker, or tension within an organization, we all face moments where opinions clash. Conflict, defined as a difference in opinion or purpose that hinders someone’s goals, can bring about growth and deeper understanding. However, it

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